Register  |  Sign In
Food database and calorie counter Source: Generic

3 oz boneless

Baked or Broiled Carp

Nutrition Facts
Serving Size 3 oz of boneless
 
Amount Per Serving
Calories from Fat 89
Calories 173
 
% Daily Values*
Total Fat 9.87g 15%
  Saturated Fat 1.886g 9%
  Polyunsaturated Fat 2.665g  
  Monounsaturated Fat 4.316g  
Cholesterol 71mg 24%
Sodium 485mg 20%
Potassium 367mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 19.26g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
Carbohydrates, 0.54g (1%) Fat, 9.87g (53%) Protein, 19.26g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
9.87g
Carbs
0.54g
Protein
19.26g
There are 173 calories in 3 ounces of boneless Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related Types of Carp:

Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Baked Beans (No Salt Added, Canned)
  view more results

Contains these Ingredients:

77 g Carp (fish)
4 g Lemon juice
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Thinbuatifulmesoon
on 10 July 2014
annieozzy
on 03 July 2014
kazali1
on 22 June 2014
Kommendat
on 03 June 2014

Recently Eaten With:

FatSecret members have recently eaten Baked or Broiled Carp with these foods:
Cooked Asparagus (from Fresh)
Wild Rice (Cooked)
Cabbage Soup
Baked Potato (Peel Eaten)
Egg Beaters Egg Beaters - Original


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.