Food database and calorie counter Source: Generic

3 oz boneless

Baked or Broiled Carp

Nutrition Facts
Serving Size: 3 oz of boneless
Amount Per Serving
Calories from Fat 89
Calories 173
% Daily Values*
Total Fat 9.87g 15%
  Saturated Fat 1.886g 9%
  Polyunsaturated Fat 2.665g  
  Monounsaturated Fat 4.316g  
Cholesterol 71mg 24%
Sodium 485mg 20%
Potassium 367mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 19.26g  
Vitamin A 3% Vitamin C 6%
Calcium 4% Iron 7%
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 173 calories in 3 ounces of boneless Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related Types of Carp:

Smoked Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Carp (Fish)
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Baked Beans (No Salt Added, Canned)
  view more results

Contains these Ingredients:

77 g Carp (fish)
4 g Lemon juice
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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