| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups of diced |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
19.09g
7%
Dietary Fiber
2.1g
8%
Sugars
18.39g
Protein
1.97g
Vitamin D
-
Calcium
21mg
2%
Iron
0.49mg
3%
Potassium
625mg
13%
Vitamin A
395mcg
44%
Vitamin C
85.9mg
95%
Note:
Includes: melon, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
0.44g
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Carbs
19.09g
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Protein
1.97g
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| There are 80 calories in 1 1/2 cups of diced Cantaloupe (Muskmelon). |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
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