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5 oz cooked

Canadian Bacon

Nutrition Facts
Serving Size 5 oz of cooked
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
3.976g
20%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
5.656g
Cholesterol
81mg
27%
Sodium
2164mg
94%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.94g
Vitamin D
-
Calcium
14mg
1%
Iron
1.15mg
6%
Potassium
546mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

Canadian Bacon
 

Nutrition summary:

Calories
259
Fat
11.82g
Carbs
1.89g
Protein
33.94g
There are 259 calories in 5 ounces of cooked Canadian Bacon.
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 43
1 oz raw (yield after cooking) 43
1 oz cooked 52
100 g 185

Related Types of Bacon:

Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
  view more bacon nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

Jones Dairy Farm All Natural Uncured Canadian Bacon
Jones Canadian Bacon
Hormel Natural Choice Canadian Bacon
Kroger Sliced Canadian Bacon
Nueske's Canadian Bacon
  view more results
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