Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 46
Calories 99
 
% Daily Values*
Total Fat 5.14g 8%
  Saturated Fat 1.86g 9%
  Polyunsaturated Fat 0.707g  
  Monounsaturated Fat 2.231g  
Cholesterol 12mg 4%
Sodium 115mg 5%
Potassium 46mg  
Total Carbohydrate 8.76g 3%
  Dietary Fiber 0.4g 2%
  Sugars 0.08g  
Protein 4.14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 4%
Note:
Includes: stromboli; Pizza Hut Calizza
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
5.14g
Carbs
8.76g
Protein
4.14g
There are 99 calories in 1 ounce of Calzone with Meat and Cheese.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 40
1 oz 99
100 g 348
1 Calizza 755
1 calzone or stromboli 1476

Related Types of Calzones:

Sbarro Cheese Calzone
Wegmans Spinach Ricotta Calzone
Meatless Calzone with Cheese
Archer Farms Artichoke & Cheese Calzone
Hot Pockets Supreme Calzone
  view more calzones nutritional info

Related Types of Turnover:

Meat and Cheese Turnover
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Meat Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info

See Also:

Quesadilla with Meat and Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Panzerotti with Meat, Vegetables and Cheese
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

8 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
2 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
2 g Pork and beef sausage (cooked)
4 g Mozzarella (part skim milk, low moisture)
4 g Ricotta cheese (part skim milk)
1 g Egg (whole)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.