| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.252g
Cholesterol
147mg
49%
Sodium
227mg
10%
Total Carbohydrate
6.72g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
10.27g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
0.78mg
4%
Potassium
159mg
3%
Vitamin A
10mcg
1%
Vitamin C
2.7mg
3%
Last updated: 10 May 20 08:49 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
1.47g
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Carbs
6.72g
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Protein
10.27g
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| There are 85 calories in 7 pieces of Fried Calamari. |
| Calorie breakdown: 16% fat, 33% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Calamari:
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