| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.373g
Cholesterol
218mg
73%
Sodium
336mg
15%
Total Carbohydrate
9.95g
4%
Dietary Fiber
0.5g
2%
Sugars
0.67g
Protein
15.2g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
1.16mg
6%
Potassium
236mg
5%
Vitamin A
15mcg
2%
Vitamin C
4mg
4%
Last updated: 10 May 20 08:49 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
2.18g
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Carbs
9.95g
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Protein
15.2g
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| There are 125 calories in a 2/3 cup of Fried Calamari. |
| Calorie breakdown: 16% fat, 33% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Calamari:
Related Types of Seafood:
See Also:
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