| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 60 g
|
| |
| Amount Per Serving |
|
Calories from Fat 29
Calories 197
|
| |
| % Daily Values* |
|
Total Fat
3.2g
|
5% |
| |
Saturated Fat
0.731g
|
4% |
| |
Polyunsaturated Fat
0.8g
|
|
| |
Monounsaturated Fat
1.376g
|
|
|
Cholesterol
41mg
|
14% |
|
Sodium
136mg
|
6% |
|
Potassium
42mg
|
|
|
Total Carbohydrate
40.39g
|
13% |
| |
Dietary Fiber
0.2g
|
1% |
| |
Sugars
30.35g
|
|
|
Protein
2.2g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
3% |
|
Iron
6% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
10%
|
of RDI*
(197 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (14%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
197
|
|
Fat
3.2g
|
|
Carbs
40.39g
|
|
Protein
2.2g
|
| There are 197 calories in 60 grams of Sponge Cake. |
| Calorie breakdown: 14% fat, 81% carbs, 5% protein. |
Other common serving sizes:
Related types of Cakes:
See also:
You searched for "Sponge Cake". Did you mean:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Sponge Cake with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 February 2013
