| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.949g
Cholesterol
102mg
34%
Sodium
244mg
11%
Total Carbohydrate
61.1g
22%
Dietary Fiber
0.5g
2%
Sugars
36.66g
Protein
5.4g
Vitamin D
-
Calcium
70mg
5%
Iron
2.72mg
15%
Potassium
99mg
2%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Note:
Includes: shortcake, sponge type, plain
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
2.7g
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Carbs
61.1g
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Protein
5.4g
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| There are 289 calories in 100 grams of Sponge Cake without Icing. |
| Calorie breakdown: 8% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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