Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 84
 
% Daily Values*
Total Fat 1.72g 3%
  Saturated Fat 0.591g 3%
  Polyunsaturated Fat 0.217g  
  Monounsaturated Fat 0.625g  
Cholesterol 59mg 20%
Sodium 52mg 2%
Potassium 44mg  
Total Carbohydrate 15.5g 5%
  Dietary Fiber 0.5g 2%
  Sugars 11.33g  
Protein 2.34g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: chocolate sponge cake, NS as to icing
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 15.5g (71%) Fat, 1.72g (18%) Protein, 2.34g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
1.72g
Carbs
15.5g
Protein
2.34g
There are 84 calories in 1 ounce of Chocolate Sponge Cake.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 11
1 oz 84
1 piece (1/12 10" dia) 196
100 g 297
1 tube (8-1/2" dia, 3-1/2" high) 1556
1 tube (10" dia, 4" high) 2346

Related Types of Chocolate Cake:

Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
Chocolate Chiffon Cake
Chocolate Pound Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Cheesecake
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
Chocolate Snack Cake (Creme Filled with Frosting)
Chocolate Cake (Dry Mix, Pudding Type)
Chocolate Cake (Dry Mix)
  view more results

Contains these Ingredients:

4 g White wheat flour (cake, enriched)
1 g Lemon juice
12 g Egg (whole)
0 g Salt
10 g Granulated sugar
1 g Cocoa powder (hi fat or breakfast)
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Recently Eaten By:

fboateng
on 28 September 2014
akashsamad
on 27 September 2014
mexox
on 01 January 1999
Health First
on 26 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chocolate Sponge Cake with these foods:
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