Food database and calorie counter Source: Generic

100 g

Pound Cake

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 144
Calories 385
% Daily Values*
Total Fat 16.05g 25%
  Saturated Fat 3.421g 17%
  Polyunsaturated Fat 4.261g  
  Monounsaturated Fat 7.187g  
Cholesterol 122mg 41%
Sodium 283mg 12%
Potassium 87mg  
Total Carbohydrate 54.22g 18%
  Dietary Fiber 0.5g 2%
  Sugars 29.43g  
Protein 6.47g  
Vitamin A 15% Vitamin C 0%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: toasted cake; yogurt honey pound cake; butter rum cake; whiskey cake; lemon pound cake with glaze
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 385 calories in 100 grams of Pound Cake.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 109
1 cup 320
1 piece (1/10 loaf) 350
100 g 385
1 loaf (9" x 5" x 3") 3500
1 bundt or tube cake 4158

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Pound Cake (Fat Free)
Sara Lee Pound Cake Slices
Paula Deen Strawberry Pound Cake
Trader Joe's Pound Cake
Nice! Iced Lemon Pound Cake
  view more results

Contains these Ingredients:

7 g Milk, NFS
28 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
25 g Egg (whole)
14 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0.1 g Water
25 g Granulated sugar
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Recently Eaten By:

Richard Miller
on 21 June 2016
on 20 June 2016
on 19 June 2016
on 18 June 2016

Recently Eaten With:

FatSecret members have recently eaten Pound Cake with these foods:
Plain Yogurt (Skim Milk)
Shortbread Cookies
Saltine Crackers

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