Food database and calorie counter Source: Generic

1 cup

Pound Cake

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 120
Calories 320
% Daily Values*
Total Fat 13.32g 20%
  Saturated Fat 2.839g 14%
  Polyunsaturated Fat 3.537g  
  Monounsaturated Fat 5.965g  
Cholesterol 101mg 34%
Sodium 235mg 10%
Potassium 72mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 0.4g 2%
  Sugars 24.43g  
Protein 5.37g  
Vitamin A 12% Vitamin C 0%
Calcium 5% Iron 13%
Includes: toasted cake; yogurt honey pound cake; butter rum cake; whiskey cake; lemon pound cake with glaze
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in 1 cup of Pound Cake.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 109
1 cup 320
1 piece (1/10 loaf) 350
100 g 385
1 loaf (9" x 5" x 3") 3500
1 bundt or tube cake 4158

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Pound Cake (Fat Free)
MRE Spice Pound Cake
PowerBar ProteinPlus - Lemon Poppy Seed Pound Cake
Eat Me Guilt Free Lemon Pound Cake
Nice! Iced Lemon Pound Cake
  view more results

Contains these Ingredients:

6 g Milk, NFS
23 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
21 g Egg (whole)
12 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0.1 g Water
21 g Granulated sugar
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