Food database and calorie counter Source: Generic

1 cup

Pound Cake

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 120
Calories 320
 
% Daily Values*
Total Fat 13.32g 20%
  Saturated Fat 2.839g 14%
  Polyunsaturated Fat 3.537g  
  Monounsaturated Fat 5.965g  
Cholesterol 101mg 34%
Sodium 235mg 10%
Potassium 72mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 0.4g 2%
  Sugars 24.43g  
Protein 5.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: toasted cake; yogurt honey pound cake; butter rum cake; whiskey cake; lemon pound cake with glaze
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 45g (56%) Fat, 13.32g (37%) Protein, 5.37g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
13.32g
Carbs
45g
Protein
5.37g
There are 320 calories in 1 cup of Pound Cake.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 109
1 cup 320
1 piece (1/10 loaf) 350
100 g 385
1 loaf (9" x 5" x 3") 3500
1 bundt or tube cake 4158

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Pound Cake (Fat Free)
Starbucks Iced Lemon Pound Cake
Romano's Macaroni Grill Simple Lemon Pound Cake
Food Lion Vanilla Pound Cake
Bon Appetit Pound Cake
  view more results

Contains these Ingredients:

6 g Milk, NFS
23 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
21 g Egg (whole)
12 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0.1 g Water
21 g Granulated sugar
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Recently Eaten By:

joogie
on 19 December 2014
Toksram
on 17 December 2014
Asarver
on 17 December 2014
Derall
on 15 December 2014

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