| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 piece
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| Amount Per Serving |
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Calories from Fat 81
Calories 221
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| % Daily Values* |
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Total Fat
8.95g
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14% |
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Saturated Fat
5.212g
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26% |
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Polyunsaturated Fat
0.517g
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Monounsaturated Fat
2.429g
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Cholesterol
61mg
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20% |
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Sodium
107mg
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4% |
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Potassium
95mg
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Total Carbohydrate
32.31g
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11% |
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Dietary Fiber
1.1g
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4% |
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Sugars
16.43g
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Protein
3.51g
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| Vitamin A
131% |
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Vitamin C
95% |
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| Calcium
79% |
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Iron
47% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
8.95g
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Carbs
32.31g
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Protein
3.51g
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| There are 221 calories in 1 piece of Pflaumenkuchen. |
| Calorie breakdown: 36% fat, 58% carbs, 6% protein. |
Common serving sizes:
Related types of Cakes:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following BeautifulStranger's own diet have not recently entered Pflaumenkuchen with other foods in their food diary.
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 05 April 2013
