| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
38.26g
49%
Saturated Fat
7.171g
36%
Trans Fat
-
Polyunsaturated Fat
4.587g
Monounsaturated Fat
24.748g
Cholesterol
108mg
36%
Sodium
699mg
30%
Total Carbohydrate
17.6g
6%
Dietary Fiber
4g
14%
Sugars
3.46g
Protein
13.58g
Vitamin D
-
Calcium
232mg
18%
Iron
3.37mg
19%
Potassium
545mg
12%
Vitamin A
521mcg
58%
Vitamin C
45.4mg
50%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
459
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Fat
38.26g
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Carbs
17.6g
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Protein
13.58g
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| There are 459 calories in 2 1/2 cups of Caesar Salad with Romaine. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Salads:
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