Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
26.78g
34%
Saturated Fat
5.02g
25%
Trans Fat
-
Polyunsaturated Fat
3.211g
Monounsaturated Fat
17.324g
Cholesterol
76mg
25%
Sodium
490mg
21%
Total Carbohydrate
12.32g
4%
Dietary Fiber
2.8g
10%
Sugars
2.42g
Protein
9.51g
Vitamin D
-
Calcium
163mg
13%
Iron
2.36mg
13%
Potassium
382mg
8%
Vitamin A
365mcg
41%
Vitamin C
31.8mg
35%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
321
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Fat
26.78g
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Carbs
12.32g
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Protein
9.51g
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There are 321 calories in 1 3/4 cups of Caesar Salad with Romaine. |
Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
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