| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
11.48g
15%
Saturated Fat
2.151g
11%
Trans Fat
-
Polyunsaturated Fat
1.376g
Monounsaturated Fat
7.424g
Cholesterol
32mg
11%
Sodium
210mg
9%
Total Carbohydrate
5.28g
2%
Dietary Fiber
1.2g
4%
Sugars
1.04g
Protein
4.07g
Vitamin D
-
Calcium
70mg
5%
Iron
1.01mg
6%
Potassium
164mg
3%
Vitamin A
156mcg
17%
Vitamin C
13.6mg
15%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
11.48g
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Carbs
5.28g
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Protein
4.07g
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| There are 138 calories in a 3/4 cup of Caesar Salad with Romaine. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Salads:
See Also:
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