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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
1.462g
7%
Trans Fat
-
Polyunsaturated Fat
2.447g
Monounsaturated Fat
3.528g
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
20.92g
8%
Dietary Fiber
7.7g
28%
Sugars
9.92g
Protein
4.53g
Vitamin D
-
Calcium
127mg
10%
Iron
1.98mg
11%
Potassium
784mg
17%
Vitamin A
84mcg
9%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
7.66g
Carbs
20.92g
Protein
4.53g
There are 152 calories in 2 cups of Cooked Red Cabbage (Fat Added in Cooking).
Calorie breakdown: 40% fat, 49% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 76

Related Types of Cabbage:

Savoy Cabbage
Cabbage
Green Cabbage
Red Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Cooked Red Peppers (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Swamp Cabbage (Skunk Cabbage)
  view more results
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