Food database and calorie counter Source: Generic

9 1/4 oz, raw, yields

Green Cabbage

Nutrition Facts
Serving Size 9 1/4 oz, raw, yields
 
Amount Per Serving
Calories from Fat 2
Calories 51
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.128g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 523mg  
Total Carbohydrate 11.87g 4%
  Dietary Fiber 4.9g 20%
  Sugars 7.62g  
Protein 3.06g  
 
Vitamin A 0% Vitamin C 114%
Calcium 10% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 11.87g (77%) Fat, 0.26g (4%) Protein, 3.06g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
51
Fat
0.26g
Carbs
11.87g
Protein
3.06g
There are 51 calories in 9 1/4 ounces, raw, yields of Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Trader Joe's Shredded Green Cabbage
Hometown Buffet Green Cabbage (Side)
Fresh & Easy Shredded Green Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers
  view more results

Contains these Ingredients:

213 g Cabbage
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Recently Eaten By:

sofiamartinez95
on 01 October 2014
swampfyrefly
on 30 September 2014
LK1998
on 01 October 2014
MVSolis
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Green Cabbage with these foods:
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Ajinomoto Chicken & Vegetable Potstickers
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Butter (Salted)


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