Food database and calorie counter Source: Generic

19 oz, raw, yields

Green Cabbage

Nutrition Facts
Serving Size 19 oz, raw, yields
 
Amount Per Serving
Calories from Fat 5
Calories 105
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.262g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 1075mg  
Total Carbohydrate 24.38g 8%
  Dietary Fiber 10.1g 40%
  Sugars 15.64g  
Protein 6.29g  
 
Vitamin A 0% Vitamin C 234%
Calcium 20% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 24.38g (77%) Fat, 0.52g (4%) Protein, 6.29g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
0.52g
Carbs
24.38g
Protein
6.29g
There are 105 calories in 19 ounces, raw, yields of Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Trader Joe's Shredded Green Cabbage
Hometown Buffet Green Cabbage (Side)
Fresh & Easy Shredded Green Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers
  view more results

Contains these Ingredients:

437 g Cabbage
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Recently Eaten By:

Ldespain
on 20 October 2014
LK1998
on 19 October 2014
bmatsuyama
on 18 October 2014
Mambo poa
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Green Cabbage with these foods:
Blue or Roquefort Cheese
Ajinomoto Chicken & Vegetable Potstickers
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Liverwurst
Skim or Nonfat Milk (Calcium Fortified)


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