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Food database and calorie counter Source: Generic

3 cups chopped

Green Cabbage

Nutrition Facts
Serving Size 3 cups of chopped
 
Amount Per Serving
Calories from Fat 3
Calories 64
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.16g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 657mg  
Total Carbohydrate 14.9g 5%
  Dietary Fiber 6.1g 24%
  Sugars 9.56g  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 143%
Calcium 12% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 14.9g (77%) Fat, 0.32g (4%) Protein, 3.84g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
64
Fat
0.32g
Carbs
14.9g
Protein
3.84g
There are 64 calories in 3 cups of chopped Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Trader Joe's Shredded Green Cabbage
Hometown Buffet Green Cabbage (Side)
Fresh & Easy Shredded Green Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers
  view more results

Contains these Ingredients:

267 g Cabbage
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Recently Eaten By:

andie.g
on 17 July 2014
Sherriindenver
on 24 July 2014
paupey
on 24 July 2014
Sugar Waffle
on 24 July 2014

Recently Eaten With:

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