Food database and calorie counter Source: Generic

1 medium leaf

Cooked Green Cabbage

Nutrition Facts
Serving Size: 1 medium leaf
 
Amount Per Serving
Calories from Fat 5
Calories 9
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.253g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 21mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.62g  
Protein 0.22g  
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 0%
Note:
Includes: cabbage, NS as to color
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
9
Fat
0.61g
Carbs
0.96g
Protein
0.22g
There are 9 calories in 1 medium leaf of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

21 g Cabbage (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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