Register  |  Sign In
Food database and calorie counter Source: Generic

1 medium leaf

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 medium leaf
 
Amount Per Serving
Calories from Fat 5
Calories 9
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.253g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 21mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.62g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
Carbohydrates, 0.96g (38%) Fat, 0.61g (54%) Protein, 0.22g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
9
Fat
0.61g
Carbs
0.96g
Protein
0.22g
There are 9 calories in 1 medium leaf of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

21 g Cabbage (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rishihasabnis
on 17 April 2014
gupiao
on 16 April 2014
ashmitchell
on 16 April 2014
oopy00
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Cabbage with these foods:
Healthy Choice Honey Dijon Chicken
Grapes (American Type, Slip Skin)
Brussels Sprouts (Frozen)
Perdue Ground Turkey Patty
Sockeye Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.