Food database and calorie counter Source: Generic

1 large head (about 7" dia)

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 large head (about 7" dia)
 
Amount Per Serving
Calories from Fat 311
Calories 520
 
% Daily Values*
Total Fat 34.57g 53%
  Saturated Fat 6.159g 31%
  Polyunsaturated Fat 10.982g  
  Monounsaturated Fat 14.276g  
Cholesterol 0mg 0%
Sodium 3420mg 142%
Potassium 1165mg  
Total Carbohydrate 54.02g 18%
  Dietary Fiber 22.3g 89%
  Sugars 34.81g  
Protein 12.26g  
 
Vitamin A 0% Vitamin C 401%
Calcium 37% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
Carbohydrates, 54.02g (38%) Fat, 34.57g (54%) Protein, 12.26g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
520
Fat
34.57g
Carbs
54.02g
Protein
12.26g
There are 520 calories in 1 large head of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

1,194 g Cabbage (without salt, drained, cooked, boiled)
37 g Margarine (regular, 80% fat with salt, stick)
8 g Salt
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Recently Eaten By:

enhuek
on 17 December 2014
jenna_m
on 15 December 2014
Must tang2
on 16 December 2014
Patti No Cake
on 15 December 2014

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