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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
1.201g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.9g
3%
Sugars
0.84g
Protein
1.22g
Vitamin D
-
Calcium
73mg
6%
Iron
0.68mg
4%
Potassium
270mg
6%
Vitamin A
152mcg
17%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bok choy
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
2.66g
Carbs
1.92g
Protein
1.22g
There are 33 calories in a 1/2 cup of Cooked Chinese Cabbage.
Calorie breakdown: 66% fat, 21% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 6
1 oz 11
100 g 38
1 cup 66

Related Types of Cabbage:

Green Cabbage
Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Red Cabbage
Savoy Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chinese Cabbage (Pe-Tsai)
Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
  view more results
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