Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
1.201g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.9g
3%
Sugars
0.84g
Protein
1.22g
Vitamin D
-
Calcium
73mg
6%
Iron
0.68mg
4%
Potassium
270mg
6%
Vitamin A
152mcg
17%
Vitamin C
20.6mg
23%
Note:
Includes: bok choy
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
33
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Fat
2.66g
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Carbs
1.92g
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Protein
1.22g
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There are 33 calories in a 1/2 cup of Cooked Chinese Cabbage. |
Calorie breakdown: 66% fat, 21% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
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Chinese Cabbage Salad with Dressing
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Chinese Cabbage (Pe-Tsai)
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Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)
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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
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