Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 ml
 
Amount Per Serving
Calories from Fat 8
Calories 41
 
% Daily Values*
Total Fat 0.91g 1%
  Saturated Fat 0.567g 3%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.263g  
Cholesterol 4mg 1%
Sodium 109mg 5%
Potassium 156mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0g 0%
  Sugars 4.96g  
Protein 3.42g  
 
Vitamin A 0% Vitamin C 2%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kefir milk; buttermilk, NS as to fat; fat free or skim buttermilk
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
Carbohydrates, 4.96g (48%) Fat, 0.91g (20%) Protein, 3.42g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.91g
Carbs
4.96g
Protein
3.42g
There are 41 calories in 100 ml of Nonfat Buttermilk.
Calorie breakdown: 20% fat, 48% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 12
1 Guideline amount per cup hot cereal 24
100 g 40
100 ml 41
1 Guideline amount per cup cold cereal 49
1 cup 98

Related Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info
Other Related Foods
Milk

See Also:

Laura Lynn Nonfat Buttermilk
Barber's Cultured Nonfat Buttermilk
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

103 g Buttermilk (lowfat, cultured)
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Recently Eaten By:

Freakydickie
on 08 September 2014
3stonedown
on 03 August 2014
Suzey
on 27 June 2014
grzegorz83
on 09 May 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Buttermilk with these foods:
Pears
Apples
Nature's Own 100% Whole Wheat Sandwich Rounds
Egg
Fruit Yogurt (Nonfat)


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