Food database and calorie counter Source: Generic

3 oz cooked

Turkey Burger

Nutrition Facts
Serving Size 3 oz of cooked
 
Amount Per Serving
Calories from Fat 99
Calories 196
 
% Daily Values*
Total Fat 10.95g 17%
  Saturated Fat 2.824g 14%
  Polyunsaturated Fat 2.691g  
  Monounsaturated Fat 4.073g  
Cholesterol 85mg 28%
Sodium 361mg 15%
Potassium 225mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 10.95g (52%) Protein, 22.79g (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
196
Fat
10.95g
Carbs
0g
Protein
22.79g
There are 196 calories in 3 ounces of cooked Turkey Burger.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz cooked 65
1 small patty 147
1 medium patty 217
100 g 233
1 large patty 261
1 cup cooked 296

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Jennie-O All Natural Turkey Burger Lean White Turkey
Jennie-O Turkey Burgers Original
Kroger Seasoned Turkey Burger
Butterball Everyday Turkey Burgers
b.good West Side Turkey Burger
  view more results

Contains these Ingredients:

83 g Ground turkey
0.7 g Salt
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Recently Eaten By:

Bobby1-
on 20 October 2014
brobin3d
on 17 October 2014
verrygeri
on 20 October 2014
Mary M Davis
on 17 October 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Burger with these foods:
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