| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of cooked |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
10.95g
14%
Saturated Fat
2.824g
14%
Trans Fat
-
Polyunsaturated Fat
2.691g
Monounsaturated Fat
4.073g
Cholesterol
85mg
28%
Sodium
361mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.79g
Vitamin D
-
Calcium
21mg
2%
Iron
1.61mg
9%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:58 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
10.95g
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Carbs
0g
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Protein
22.79g
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| There are 196 calories in 3 ounces of cooked Turkey Burger. |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Burgers:
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