| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 sprouts |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.8g
6%
Sugars
1.04g
Protein
1.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.66mg
4%
Potassium
185mg
4%
Vitamin A
18mcg
2%
Vitamin C
40.4mg
45%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.14g
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Carbs
4.25g
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Protein
1.61g
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| There are 20 calories in 2 1/2 sprouts of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
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