| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
1.327g
7%
Trans Fat
-
Polyunsaturated Fat
2.306g
Monounsaturated Fat
2.798g
Cholesterol
0mg
0%
Sodium
672mg
29%
Total Carbohydrate
17.28g
6%
Dietary Fiber
6.3g
22%
Sugars
4.2g
Protein
6.17g
Vitamin D
-
Calcium
88mg
7%
Iron
2.9mg
16%
Potassium
765mg
16%
Vitamin A
153mcg
17%
Vitamin C
149.5mg
166%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
6.93g
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Carbs
17.28g
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Protein
6.17g
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| There are 138 calories in 250 grams of Cooked Brussels Sprouts. |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
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