| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.694g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
4.28g
2%
Dietary Fiber
1.6g
6%
Sugars
1.04g
Protein
1.53g
Vitamin D
-
Calcium
22mg
2%
Iron
0.72mg
4%
Potassium
190mg
4%
Vitamin A
38mcg
4%
Vitamin C
37.1mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.72g
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Carbs
4.28g
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Protein
1.53g
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| There are 34 calories in 62 grams of Cooked Brussels Sprouts (from Fresh). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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