| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
21.89g
8%
Dietary Fiber
8.1g
29%
Sugars
5.36g
Protein
7.84g
Vitamin D
-
Calcium
112mg
9%
Iron
3.72mg
21%
Potassium
976mg
21%
Vitamin A
121mcg
13%
Vitamin C
191mg
212%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (11%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.55g
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Carbs
21.89g
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Protein
7.84g
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| There are 112 calories in 2 cups of Cooked Brussels Sprouts (Fat Not Added in Cooking). |
| Calorie breakdown: 11% fat, 66% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
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