| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
6.22g
2%
Dietary Fiber
2.3g
8%
Sugars
1.51g
Protein
2.22g
Vitamin D
-
Calcium
32mg
2%
Iron
1.04mg
6%
Potassium
275mg
6%
Vitamin A
55mcg
6%
Vitamin C
53.8mg
60%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.49g
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Carbs
6.22g
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Protein
2.22g
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| There are 50 calories in 90 grams of Cooked Brussels Sprouts (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
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