Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
17.85g
23%
Saturated Fat
5.652g
28%
Trans Fat
-
Polyunsaturated Fat
3.96g
Monounsaturated Fat
7.118g
Cholesterol
21mg
7%
Sodium
1184mg
51%
Total Carbohydrate
26.88g
10%
Dietary Fiber
3.2g
11%
Sugars
15.46g
Protein
12.23g
Vitamin D
-
Calcium
363mg
28%
Iron
1.17mg
7%
Potassium
697mg
15%
Vitamin A
324mcg
36%
Vitamin C
61.1mg
68%
Note:
Includes: cream of broccoli soup
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
309
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Fat
17.85g
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Carbs
26.88g
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Protein
12.23g
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There are 309 calories in 1 1/2 cups of Broccoli Soup. |
Calorie breakdown: 51% fat, 34% carbs, 15% protein. |
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