Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 244
Calories 330
 
% Daily Values*
Total Fat 27.1g 42%
  Saturated Fat 4.019g 20%
  Polyunsaturated Fat 14.285g  
  Monounsaturated Fat 7.131g  
Cholesterol 12mg 4%
Sodium 219mg 9%
Potassium 385mg  
Total Carbohydrate 20.56g 7%
  Dietary Fiber 3.1g 12%
  Sugars 12.87g  
Protein 3.78g  
 
Vitamin A 70% Vitamin C 738%
Calcium 31% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
Carbohydrates, 20.56g (24%) Fat, 27.1g (71%) Protein, 3.78g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
27.1g
Carbs
20.56g
Protein
3.78g
There are 330 calories in 1 cup of Broccoli Salad.
Calorie breakdown: 71% fat, 24% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 330

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat
Signature Cafe Broccoli Kale Salad with Chicken
Wal-Mart Broccoli Salad
Eat Smart Broccoli Delight Salad
Eat Smart Santa Maria Style Broccoli Salad
  view more results

Contains these Ingredients:

5 g Raisins
97 g Broccoli
8 g Onions
2 g Almonds
33 g Soybean oil mayonnaise
7 g Vinegar (cider)
8 g Granulated sugar
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Recently Eaten By:

rrogers6
on 18 October 2014
Golfingrick
on 15 October 2014
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on 14 October 2014
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on 12 October 2014



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