| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 serving (92 g) |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
3.28g
1%
Dietary Fiber
1.5g
5%
Sugars
0.63g
Protein
1.09g
Vitamin D
-
Calcium
18mg
1%
Iron
0.31mg
2%
Potassium
134mg
3%
Vitamin A
35mcg
4%
Vitamin C
29.7mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.19g
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Carbs
3.28g
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Protein
1.09g
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| There are 16 calories in a 1/2 serving of Cooked Broccoli (Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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