| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3/4 cup, NFS |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
1.185g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
9.89g
4%
Dietary Fiber
4.5g
16%
Sugars
1.9g
Protein
3.26g
Vitamin D
-
Calcium
55mg
4%
Iron
0.92mg
5%
Potassium
401mg
9%
Vitamin A
139mcg
15%
Vitamin C
88.7mg
99%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
77
|
|
Fat
3.81g
|
|
Carbs
9.89g
|
|
Protein
3.26g
|
| There are 77 calories in a 3/4 cup, NFS of Cooked Broccoli (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
