Food database and calorie counter Source: Generic

Batter-Dipped and Fried Broccoli

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 79
Calories 126
 
% Daily Values*
Total Fat 8.81g 14%
  Saturated Fat 1.255g 6%
  Polyunsaturated Fat 4.044g  
  Monounsaturated Fat 2.888g  
Cholesterol 15mg 5%
Sodium 136mg 6%
Potassium 235mg  
Total Carbohydrate 9.8g 3%
  Dietary Fiber 1.9g 8%
  Sugars 1.62g  
Protein 3.26g  
 
Vitamin A 0% Vitamin C 84%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
Carbohydrates, 9.8g (30%) Fat, 8.81g (60%) Protein, 3.26g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
8.81g
Carbs
9.8g
Protein
3.26g
There are 126 calories in 1 cup of Batter-Dipped and Fried Broccoli.
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 floweret 19
1 oz 42
1 cup 126
100 g 148

Related Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

See Also:

Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

7 g Vegetable oil, NFS
8 g Milk, NFS
6 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking powder (sodium aluminum sulfate, double acting)
61 g Broccoli
3 g Egg (whole)
0.2 g Salt
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Recently Eaten By:

Jaimie624
on 14 November 2014
dambad77
on 13 October 2014
beardless
on 01 October 2014
LHH
on 25 September 2014

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