Food database and calorie counter |
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3 3/4 large or thick slices
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Nutrition Facts
Serving Size |
3 3/4 large or thick slices |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.933g
Cholesterol
0mg
0%
Sodium
596mg
26%
Total Carbohydrate
53.03g
19%
Dietary Fiber
5g
18%
Sugars
6.18g
Protein
10.27g
Vitamin D
-
Calcium
116mg
9%
Iron
3.72mg
21%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
291
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Fat
4.62g
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Carbs
53.03g
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Protein
10.27g
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There are 291 calories in 3 3/4 large or thick slices of Whole Wheat Bread. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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