Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 large or thick slices |
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
1.546g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
42.43g
15%
Dietary Fiber
4g
14%
Sugars
4.94g
Protein
8.22g
Vitamin D
-
Calcium
93mg
7%
Iron
2.98mg
17%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
233
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Fat
3.7g
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Carbs
42.43g
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Protein
8.22g
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There are 233 calories in 3 large or thick slices of Whole Wheat Bread. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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