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3 large or thick slices

Whole Wheat Bread

Nutrition Facts
Serving Size 3 large or thick slices
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
1.546g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
42.43g
15%
Dietary Fiber
4g
14%
Sugars
4.94g
Protein
8.22g
Vitamin D
-
Calcium
93mg
7%
Iron
2.98mg
17%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Whole Wheat Bread Whole Wheat Bread Whole Wheat Bread
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Nutrition summary:

Calories
233
Fat
3.7g
Carbs
42.43g
Protein
8.22g
There are 233 calories in 3 large or thick slices of Whole Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 52
1 regular slice 67
1 oz 73
1 large or thick slice 78
100 g 259

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Arnold 100% Natural Whole Wheat Bread
Nature's Own 100% Whole Wheat 100% Whole Grain
Sara Lee Classic 100% Whole Wheat Bread
Oroweat Country 100% Whole Wheat Bread
Sara Lee Soft & Smooth 100% Whole Wheat Bread
  view more results
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