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2 2/3 large or thick slices

Whole Wheat Bread

Nutrition Facts
Serving Size 2 2/3 large or thick slices
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
1.376g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
37.76g
14%
Dietary Fiber
3.5g
13%
Sugars
4.4g
Protein
7.31g
Vitamin D
-
Calcium
83mg
6%
Iron
2.65mg
15%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Whole Wheat Bread Whole Wheat Bread Whole Wheat Bread
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Nutrition summary:

Calories
207
Fat
3.29g
Carbs
37.76g
Protein
7.31g
There are 207 calories in 2 2/3 large or thick slices of Whole Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 52
1 regular slice 67
1 oz 73
1 large or thick slice 78
100 g 259

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Arnold 100% Natural Whole Wheat Bread
Nature's Own 100% Whole Wheat 100% Whole Grain
Sara Lee Classic 100% Whole Wheat Bread
Oroweat Country 100% Whole Wheat Bread
Sara Lee Soft & Smooth 100% Whole Wheat Bread
  view more results
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