| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 2/3 regular slices |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.624g
3%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.197g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
32.85g
12%
Dietary Fiber
3.1g
11%
Sugars
3.83g
Protein
6.36g
Vitamin D
-
Calcium
72mg
6%
Iron
2.31mg
13%
Potassium
142mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
2.86g
|
|
Carbs
32.85g
|
|
Protein
6.36g
|
| There are 180 calories in 2 2/3 regular slices of Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
