Food database and calorie counter Source: Generic

1 thin slice, crust not eaten

Toasted Whole Wheat Bread

Nutrition Facts
Serving Size 1 thin slice, crust not eaten
 
Amount Per Serving
Calories from Fat 3
Calories 23
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.08g  
  Monounsaturated Fat 0.15g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 18mg  
Total Carbohydrate 4.11g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.48g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 4.11g (72%) Fat, 0.35g (14%) Protein, 0.8g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
23
Fat
0.35g
Carbs
4.11g
Protein
0.8g
There are 23 calories in 1 thin slice, crust not eaten of Toasted Whole Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice, crust not eaten 23
1 regular slice, crust not eaten 31
1 very thin slice 37
1 thin slice 51
1 regular slice 68
1 large or thick slice 76
1 oz 80
100 g 282

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Toasted Whole Wheat English Muffins
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bread (Includes Wheat Berry)
  view more results

Contains these Ingredients:

8 g Toasted wheat bread (includes wheat berry)
0 g Toasted whole wheat bread (commercial)
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Recently Eaten By:

bdailey8
on 17 September 2014
Kwok kwok
on 17 September 2014
nechap
on 16 September 2014
northernmusician
on 16 September 2014

Recently Eaten With:

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