| Food database and calorie counter |
Source: Generic |
1 regular slice, crust not eaten
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Nutrition Facts
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Serving Size 1 regular slice, crust not eaten
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| Amount Per Serving |
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Calories from Fat 4
Calories 31
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| % Daily Values* |
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Total Fat
0.49g
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1% |
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Saturated Fat
0.107g
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1% |
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Polyunsaturated Fat
0.109g
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Monounsaturated Fat
0.206g
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Cholesterol
0mg
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0% |
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Sodium
63mg
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3% |
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Potassium
24mg
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Total Carbohydrate
5.65g
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2% |
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Dietary Fiber
0.6g
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2% |
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Sugars
0.66g
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Protein
1.09g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 31 calories in 1 regular slice, crust not eaten of Toasted Whole Wheat Bread. |
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Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
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Calculated Weight Watchers® points: 0.5 points. |
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Estimated Net Carbs (non-fiber carbs): 5.05g. |
Other common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Whole Wheat Bread with these foods:
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on 22 November 2009
