| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 regular slices |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.702g
4%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
1.347g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
36.95g
13%
Dietary Fiber
3.9g
14%
Sugars
4.31g
Protein
7.16g
Vitamin D
-
Calcium
81mg
6%
Iron
2.6mg
14%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
3.18g
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Carbs
36.95g
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Protein
7.16g
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| There are 203 calories in 3 regular slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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