| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 large or thick slices |
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.537g
Monounsaturated Fat
1.01g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
27.71g
10%
Dietary Fiber
2.9g
10%
Sugars
3.23g
Protein
5.37g
Vitamin D
-
Calcium
60mg
5%
Iron
1.95mg
11%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
2.39g
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Carbs
27.71g
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Protein
5.37g
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| There are 152 calories in 2 large or thick slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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