Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories from Fat 9
Calories 58
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.216g 1%
  Polyunsaturated Fat 0.237g  
  Monounsaturated Fat 0.396g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 59mg  
Total Carbohydrate 10.86g 4%
  Dietary Fiber 1.6g 6%
  Sugars 1.31g  
Protein 2.29g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: dark bread; brown bread; Honey Graham
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 58 calories in 1 thin slice of Toasted 100% Whole Wheat Bread.
Calorie breakdown: 15% fat, 70% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 oz 79
1 large slice 80
100 g 277

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Toasted Whole Wheat English Muffins
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bread (Includes Wheat Berry)
  view more results

Contains these Ingredients:

21 g Toasted whole wheat bread (commercial)
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Recently Eaten By:

on 26 November 2015
on 19 November 2015
on 17 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted 100% Whole Wheat Bread with these foods:
All Whites 100% Liquid Egg Whites
Giant Food Bananas (Large)
Tea Presweetened with Low Calorie Sweetener
Vegetarian Vegetable Soup (Prepared with Water)

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