| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thin slice |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
9.02g
3%
Dietary Fiber
0.8g
3%
Sugars
0.94g
Protein
1.69g
Vitamin D
-
Calcium
17mg
1%
Iron
0.6mg
3%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.75g
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Carbs
9.02g
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Protein
1.69g
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| There are 48 calories in 1 thin slice of Toasted White with Whole Wheat Swirl Bread. |
| Calorie breakdown: 14% fat, 73% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of White Bread:
See Also:
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