Food database and calorie counter Source: Generic

2 thin slices (3-3/4" x 5" x 3/8")

White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 2 thin slices (3-3/4" x 5" x 3/8")
 
Amount Per Serving
Calories from Fat 34
Calories 188
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.735g 4%
  Polyunsaturated Fat 1.591g  
  Monounsaturated Fat 1.151g  
Cholesterol 2mg 1%
Sodium 235mg 10%
Potassium 94mg  
Total Carbohydrate 32.7g 11%
  Dietary Fiber 1.2g 5%
  Sugars 2.68g  
Protein 5.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
Carbohydrates, 32.7g (70%) Fat, 3.78g (18%) Protein, 5.17g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
3.78g
Carbs
32.7g
Protein
5.17g
There are 188 calories in 2 thin slices of White Bread (Home Recipe or Bakery).
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 regular slice, crust not eaten 57
1 oz 81
1 thin slice (3-3/4" x 5" x 3/8") 94
1 regular slice (3-3/4" x 5" x 1/2") 125
1 thick slice (3-3/4" x 5" x 5/8") 157
100 g 285

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread Crumbs
White Bread (No Salt)
White Pita Bread
Small White Beans (Mature Seeds)
French Salad Dressing (Home Recipe)
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
24 g Milk, NFS
37 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
1/2 g Salt
1 g Granulated sugar
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Recently Eaten By:

LouP
on 24 December 2014
harriduke
on 25 December 2014
Marcy03
on 20 December 2014
throopsc
on 20 December 2014

Recently Eaten With:

FatSecret members have recently eaten White Bread (Home Recipe or Bakery) with these foods:
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