| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.602g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
16.52g
6%
Dietary Fiber
1.5g
5%
Sugars
1.92g
Protein
3.18g
Vitamin D
-
Calcium
37mg
3%
Iron
1.16mg
6%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Honey Wheat; Roman Meal; Wheatberry; crushed wheat; Spelt bread
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
1.44g
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Carbs
16.52g
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Protein
3.18g
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| There are 91 calories in 35 grams of Wheat or Cracked Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
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