| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 regular slices |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.797g
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
26.16g
10%
Dietary Fiber
2.4g
9%
Sugars
5.8g
Protein
4.38g
Vitamin D
-
Calcium
51mg
4%
Iron
1.63mg
9%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
1.9g
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Carbs
26.16g
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Protein
4.38g
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| There are 136 calories in 2 regular slices of Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery). |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
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