Food database and calorie counter  

2 thin slices

Toasted Bread

Nutrition Facts
Serving Size 2 thin slices
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
18.5g
7%
Dietary Fiber
0.8g
3%
Sugars
1.61g
Protein
3.06g
Vitamin D
-
Calcium
40mg
3%
Iron
1.13mg
6%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Toasted Bread Toasted Bread Toasted Bread
view more photos

Nutrition summary:

Calories
100
Fat
1.36g
Carbs
18.5g
Protein
3.06g
There are 100 calories in 2 thin slices of Toasted Bread.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Rye Bread
White Bread
Multigrain Bread
Dinner Rolls
  view more bread nutritional info
Other Related Foods
Breakfast Items

See Also:

Toasted Whole Wheat Bread
Toasted Wheat Bran Bread
Toasted Oat Bran Bread
Bimbo Toasted Bread
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.