Food database and calorie counter Source: Generic

2 thin slices

Toasted Bread

Nutrition Facts
Serving Size 2 thin slices
 
Amount Per Serving
Calories from Fat 12
Calories 100
 
% Daily Values*
Total Fat 1.36g 2%
  Saturated Fat 0.197g 1%
  Polyunsaturated Fat 0.711g  
  Monounsaturated Fat 0.271g  
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 45mg  
Total Carbohydrate 18.5g 6%
  Dietary Fiber 0.8g 3%
  Sugars 1.61g  
Protein 3.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 18.5g (75%) Fat, 1.36g (12%) Protein, 3.06g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.36g
Carbs
18.5g
Protein
3.06g
There are 100 calories in 2 thin slices of Toasted Bread.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Other Related Foods
Breakfast Items

See Also:

Toasted Egg Bread
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
Toasted Oatmeal Bread
Toasted Oat Bran Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

34 g Toasted white bread
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Recently Eaten By:

juliejohnson2
on 24 October 2014
szymonz9
on 24 October 2014
pericat
on 23 October 2014
Fred5151
on 23 October 2014

Recently Eaten With:

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