| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 large slices |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
0.43g
Cholesterol
1mg
0%
Sodium
320mg
14%
Total Carbohydrate
29.38g
11%
Dietary Fiber
1.4g
5%
Sugars
2.56g
Protein
4.86g
Vitamin D
-
Calcium
64mg
5%
Iron
1.8mg
10%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
2.16g
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Carbs
29.38g
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Protein
4.86g
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| There are 158 calories in 2 large slices of Toasted Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
See Also:
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