Food database and calorie counter Source: Generic

4 regular slices

Toasted Bread

Nutrition Facts
Serving Size 4 regular slices
 
Amount Per Serving
Calories from Fat 35
Calories 281
 
% Daily Values*
Total Fat 3.84g 6%
  Saturated Fat 0.555g 3%
  Polyunsaturated Fat 2.006g  
  Monounsaturated Fat 0.764g  
Cholesterol 1mg 0%
Sodium 568mg 24%
Potassium 126mg  
Total Carbohydrate 52.22g 17%
  Dietary Fiber 2.4g 10%
  Sugars 4.55g  
Protein 8.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 52.22g (75%) Fat, 3.84g (12%) Protein, 8.64g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
281
Fat
3.84g
Carbs
52.22g
Protein
8.64g
There are 281 calories in 4 regular slices of Toasted Bread.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Other Related Foods
Breakfast Items

See Also:

Toasted Egg Bread
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
Toasted Oatmeal Bread
Toasted Oat Bran Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

96 g Toasted white bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

DKSorensen
on 23 August 2014
alsi
on 23 August 2014
ja1217us
on 22 August 2014
rotundofficeman
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Bread with these foods:
Hard White Wheat
Healthy Choice Honey Dijon Chicken
Roasted Salted Cashew Nuts
Black and Red Caviar (Granular)
Boiled Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.